What is Sleep Paralysis – why does sleep paralysis happen with video tutorial

sleep paralysis
sleep paralysis

Aur dosto is website trendinindia.in ma apko trending topic ka bara ma janna ko milaga yeani, app na to dakha hi hoga ki har din google ma yea fir youtube ma koi niya niya topic trend ma ata hua, aur usko jab app dund na jata ho yea fir uska bara ma detail pata karna jata ho to apka bouat sara time barbad hota ha to uska upor hi dosto yea website ha trendinindia.in , is website apko jo vi topic trending ma ata ha uska bara apko pura information mill jiyaga. ajj hum bar karna bala hain sleep paralysis  ka upor. aur batiyanga What is Sleep Paralysis – why does sleep paralysis happen with video tutorial.

sleep paralysis

sleep paralysis doston ho sakta ya Naam aap pahli bar sun rahe ho. Lekin yah bhi possible hai ki aapke Sathi ho chuka hai lekin, Shayad aapko iske bare mein pata nahin hai. So isliye aap log Shayad sleep paralysis ko kuchh aur samjhe baithe ho. Bahut jyada important topic hai aap logon ke liye. aur aap log is post Tak aaye ho iska matlab aap logon Ko kahin per iski jankari Mili hai.

so shuru se lekar and Tak jarur padhte rahiye is post ko. Uske bad aap logon Ko ek sleep paralysis ke upar ek video bhi Milega. kyunki dost to aapko Bata Den ki yah sleep paralysis mere sath bhi ho chuka hai. Aaj ke is post mein baat karne Wale Hain what is sleep paralysis, sleep paralysis facts sleep paralysis real meaning and cause of sleep paralysis. So let’s begin

What is sleep paralysis

Kya kabhi doston aap logon ke sath Aisa hua hai. Ki aap log soye hue Ho ho aur uske bad, aap logon ke sath kuchh Aisa hua Ho. Jaise ki aapko lag raha hai koi aapke upar Aakar baith gaya hai. ya FIR Achanak Apne body ko bahut jyada Bhari lagne Laga hai. Aur aap bahut bar koshish kar rahe ho lekin na to aap apna hath, ya FIR pare hata pa rahe ho.

Yahan tak ki doston yah bhi ho sakta hai ki, aap apna aankhon Ke palak ko bhi nahin japka pa rahe ho. Aur uske bad aap ko Achanak se nind khul gaya ho. Aur FIR aap soch nahin pa rahe ho ki kya hua tha aapke sath. So Dosto is chij ko kaha jata hai sleep paralysis.

sleep paralysis facts

  1. logo ka pas sleep paralysis ke bare mein koi bhi e jankari nahin hai.
  2. Log sleep paralysis ko mante Hain koi ghost ya FIR atma hai.
  3. Sleep paralysis ko log bimari ki tarah dekhte hain.
  4. sleep paralysis mein logon Ko har ek chij se dar lagne lagta hai.
  5. Lekin Dosto aap logon Ko Bata de ki yah sab ke sab facts To hai Lekin sab jhooth hai.

sleep paralysis meaning

Real meaning of sleep paralysis ke bare mein baat kiya jaaye to. Doston Naam Sahi pata chal raha hai sleep matlab Sona or nind. Aur paralysis ka matlab hai body ka kam karna band kar dena Shivay dimag ke. Doston body paralysis ho jata hai lekin kuchh minut ke liye. Jab ham so rahe hote Hain.

Is he ko kaha jata hai sleep paralysis or aur aap log isko kha sakte ho sleep paralysis meaning.

why does sleep paralysis happen

Doston pahle to aapko yah Bata de sleep paralysis koi bimari nahin hai. lekin doston bahut sare logon ke sath hota hai yahan tak, mere sath bhi ho chuka hai. To isase darne ki koi bhi jarurat nahin hai. Yah bahut sare Karan ke vajah se ho sakta hai jaise ki.

causes for sleep paralysis

  1. Ham log jab Sone jaate Hain tu ekadam munh per karke sote Hain, ho sakta hai to doston side karke sone ki koshish kijiye.
  2. Sleep paralysis se bachana chahte ho to aap mu upar karke so tu sakte ho. Lekin donon hath ko Apne side mein rakhna hota hai.
  3. Ham jyadatar Apne donon hath ko Apne chhati or chest par rakh kar sote Hain. Jisse ki Dil ki Dhadkan kamjor hone lagta hai.
  4. Agar aap ko sote time kam oxygen mil raha hai to aapko ho sakta hai sleep paralysis.

treatment for sleep paralysis

Jaise ki doston aap logon Ko pahle hi Bata Diya sleep paralysis koi bimari nahin hai. To iska Aisa koi treatment bhi nahin hai agar bahut jyada Na ban jaaye to. Niche kuchh remedies Diya Gaya hai sleep paralysis ke upar, isko aap log try kar sakte ho guarantee benefit milega.

Remedies for sleep paralysis

  1. Sote time kabhi bhi aap logon Ko apna hath, chest ke upar rakh kar nahin Sona hai.
  2. Jahan per aap sote Ho vahan per bahar ki hawa ya FIR khuli hawa aana chahie. band Kamra nahin hona chahie.
  3. Aur Agar ho sake to aap logon Ko workout and exercise karna hai. jisse ki aap ke body mein blood circulation banaa rahe, aur aap sleep paralysis se bach sako.

Sleep paralysis FAQ

Q1 – is sleep paralysis dangerous

Ans – no never.

Q2 – sleep paralysis symptoms

Ans – jaise ki dost aap logon ko bataya koi bimari nahin hai, To iska koi symptoms bhi nahin hai.

Q3 – sleep paralysis is attack

Ans – proper To nahin lekin one kind of kaha sakte ho.

Q4 – sleep paralysis treatment

Ans – upar mein Diya gaya hai point Usko jarur follow kijiye.

Q5 – sleep paralysis death

Ans – doston 99.99 cases mein nahin hota hai but, jo bhi heart ke patient Shayad vah dar ke vajah se ho sakta hai. lekin sleep palaces ki vajah se kabhi bhi nahin.

Sleep paralysis explanation scientific and intellectual with sleep paralysis treatment and remedies ke upar detail video Diya gas ko jarur dekhiae.

Tho doston aapko yeah post kaisa laga hua hai neeche comment par jarur bataiye. Aur agar accha laga hua hai To Apne doston ko bhi share karke jarur bataiye.

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Aur doston aap Ko Bata de ki ham is website mein, daily basis par post upload karte rehte Hain two notification Bell ko allow jarur kar lijiye.

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