With gyms inaccessible, Yoga is the one method to hold your self match, says actor Gurmeet Choudhary.
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Actor Gurmeet Choudhary says health has at all times been vital for him.
“With gyms inaccessible, Yoga is the only way to keep yourself fit. I have been doing isha kriya twice daily along with chanting om,” he mentioned.
“Yoga for me, is finding my inner peace. I have always been a fitness fanatic. During lockdown, it’s important to keep fit mentally as well as physically. Hence, I have taken to Yoga extensively,” he added.
Earlier additionally he had shared on social media that he was specializing in psychological well being and had added meditation to his routine amidst the lockdown.
Meanwhile, his present Ramayan, wherein he performed the position of Lord Ram, is at the moment having fun with a re-run on Dangal TV.